Wednesday, September 7, 2011

Garlic Chicken and Vegetable Stir Fry



This is a simple dish that is cheap and quick! It can be made in either a wok or large frying pan.

You will need:
2 bags or 1 large bag of frozen vegetables of your choosing. (I have the baby California blend and a bag of mixed veggies)
2-3 boneless skinless chicken breasts diced and cooked depending on size (2 large, 3 small)
2 tablespoons butter or margarine
1 cup of cooked penne rigate noodles (measure out the cup before cooking)
(can substitute other noodles)

Sauce:
1 tablespoon of soy sauce
1/2 cup whipped plain cream cheese
2 tablespoons butter or margarine
1 teaspoon of garlic salt
1 teaspoon of garlic powder
Put all of the sauce ingredients into a microwave safe bowl and
heat in the microwave for 40 seconds or until butter is completely melted.
Whisk or stir the sauce together. Set aside.


Setting aside the sauce, the boiled noodles, and the cooked chicken, pour the frozen veggies into the wok or frying pan. Add 1 tablespoon of butter and put on medium heat until veggies are thawed completely, stir them occasionally. Once the vegetables are done, add the cooked chicken and the last tablespoon of butter and stir until butter is melted completely. Lower the heat and add the noodles and sauce and stir! Enjoy!! :)

Yields 3 servings.
Time to cook: 30-40 min.

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